Here's Exactly What Happens at Your Appointment

You Book

Use the online booking link to choose your treatment and a time that suits you. You'll get an immediate confirmation and a short health intake form — just a few questions about your health and what you'd like to focus on, so I can prepare your session before you arrive.

You Arrive

You'll be welcomed into a calm, private treatment space. There's no clinical smell, no harsh lighting. We'll sit together for a brief consultation — usually 5–10 minutes — to go over your intake form, talk about how you're feeling, and agree what you'd like to get from today's session. There's no right or wrong answer.

You Relax

You'll lie down (or sit, if you prefer) fully clothed — the only thing you need to remove is your shoes and socks. I'll cleanse your feet gently, and we begin.

The pressure is firm but never painful. Most people describe it as satisfying — like a thorough foot massage, but with effects that ripple through your whole body. It's completely normal to feel warmth, tingling, or a floating heaviness. Many clients fall asleep, which is always a good sign.

Afterwards

When your treatment ends, I'll give you a moment to come back to yourself slowly — there's no rush. I'll share anything I noticed during the session and offer simple aftercare guidance: drink plenty of water, rest if you can, be gentle with yourself for the rest of the day.

Most people feel calm — sometimes a little drowsy. Many clients report sleeping particularly well that night.