Reflexology Treatments in Bristol
Choose a treatment below, or get in touch if you're not sure which is right for you.
Classic Reflexology
This is reflexology in its purest form — a full, unhurried treatment working the reflex points of your feet to encourage deep relaxation throughout your whole body. Using precise thumb and finger techniques developed by Eunice Ingham, I work systematically across the foot, addressing areas of tension and supporting the body's natural ability to rebalance.
This treatment is perfect if you're new to reflexology, managing everyday stress, struggling with sleep, or simply overdue some proper time to yourself. You'll leave feeling quieter, lighter, and more grounded.
“After just a few sessions my sleep improved dramatically and I felt so much calmer.”
Hormone & Fertility Reflexology
This specialist treatment uses targeted techniques to support the endocrine system — the network of glands that govern everything from your cycle and mood to sleep, metabolism, and fertility. Sessions are adapted to where you are in your cycle and include a detailed consultation.
Many clients navigating hormonal changes, irregular cycles, or a fertility journey find this treatment a supportive, non-invasive companion to their wider care. It works with your body's own rhythms rather than against them.
“I came for help with hormonal symptoms and the results have been remarkable. Such a knowledgeable, warm therapist.”
Baby & Toddler Reflexology
Baby and Toddler Reflexology uses a very gentle, nurturing touch on the reflex points of small feet. It is safe from birth, wonderfully calming, and many parents find it particularly helpful during periods of wind, teething, disrupted sleep, or general unsettledness.
Sessions always include guidance for parents — I'll teach you simple techniques you can use at home between appointments. A calm, bonding experience for both of you.
Relaxation & Stress Relief
Sometimes you simply need permission to stop. This shorter treatment is designed for exactly that — a focused, calming session that quiets the nervous system and leaves you feeling genuinely restored.
Ideal as a regular monthly reset, a treat for yourself, or a first experience of reflexology if you'd like to try before committing to a longer session.
“The reflexology itself is both deeply relaxing and genuinely effective. I recommend Inner Balance to everyone I know.”
Face Lift Reflexology
A non-surgical face lift combining facial cleansing, facial reflexology, Gua Sha massage techniques, hand massage, and facial shaping — all working together to release the stress and tension held in your face, jaw, and neck.
These techniques boost the production of collagen and elastin, flush the lymphatic system, reduce puffiness, and help restore definition in the jaw and cheeks. For lasting results, a 12-week course is recommended, followed by monthly maintenance.
Pricing
| Treatment | Duration | Price |
|---|---|---|
| Classic Reflexology | 60 min | £55 |
| Hormone & Fertility Reflexology | 75 min | £65 |
| Baby & Toddler Reflexology | 45 min | £45 |
| Relaxation & Stress Relief | 45 min | £45 |
| Face Lift Reflexology | 75 min | £65 |
Not sure which treatment is right for you? Drop me a message at innerbalancereflex@gmail.com — I'm always happy to help.
Before You Book
Serving Bristol and Surrounding Areas
- Bristol
- Bath
- Weston-super-Mare
- Portishead
- Clevedon
- Nailsea
- Thornbury
- Keynsham
- Chipping Sodbury
Wondering whether it is right for you? See when a session is adapted or postponed and reflexology during pregnancy. Booking about something specific? There are pages on reflexology for stress and anxiety, sleep problems, hormonal changes, headaches, neck and shoulder tension, back tension, digestive discomfort and fertility. The reflexology foot map shows what each treatment works on. Every session is followed by simple aftercare, and any treatment here is available as a reflexology gift voucher. The room is in Almondsbury, minutes from Bradley Stoke and Patchway, and a short run from Bristol.
100% recommend · 17 five-star reviews